
1:1 Sessions | 3 Month Coaching
RRT & Hypnosis Services
Triggers are like underpants — everyone’s got them.
Do you know anyone who wouldn’t benefit from eliminating anger, fear, guilt, shame around memories or ideas?
No matter the catalyst, every human being has or will experience trauma to some degree. And when it’s left to fester, it can really mess with our vibe — showing up (rather inconveniently) in all areas of our lives, from crippling anxiety to good old fashioned mind-body pain.
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The good news?
It’s possible to rewire our subconscious & conscious minds simultaneously.
Through RRT, Hypnosis, NLP (or a combination of all), I can help you clear out the emotional baggage weighing you down so you can move forward as your best self.
Let’s clear your mind of negative beliefs. Let’s arrange it to see new possibilities and stop it from playing past events or potential dreaded future events. Let’s replace emotional turmoil and behavioral/relationship issues with clarity, creativity, focus + energy.
I’m not your typical mindset or transformational coach.
You'll never hear from me "you need to do the work and I'll support you". No beuno. In our RRT sessions, you get to sit back, put your feet up and let me cause the transformation.
Service
1:1 Session
The perfect petri dish to cause transformation around one particular stuckness that you are battling with. Up to 90 minutes of connection, storytelling and speaking the language of the unconscious mind - to cause a shift that will leave you clear... Using my go- to modalities RRT (Rapid Resolution Therapy) and Hypnosis.
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Absolutely anything mind related (note we have time to focus on one topic only)
Resolve negative emotions like anger, resentment, panic, fear, loss, grief, heartache, guilt, shame, regret + anxious feelings.
Clear negative thoughts or limiting beliefs, negative self or body-image and mental blocks.
Resolve unwanted behaviour like substance abuse, destructive habits, negative habits, insomnia or lack of inhibition.
Clear trauma and past events.
Pain management.
For relapse prevention, smoking cessation or weight loss related issues, a minimum of two sessions are required.
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Questionnaire
Session via Zoom
Each personalised session is thoughtfully designed to fit your unique journey, varying from 60 to 90 minutes, ensuring ample time for deep engagement and effective transformation through hypnosis and RRT.
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$250 NZD
Service
3 Month Coaching
A golden opportunity to work 1:1 with me over an extended period, and cause a tidal wave of transformation. After our onboarding session I will meticulously craft an intention for each session to build upon each other, that way we will create the most * picture perfect* environment for lasting change to take root.
Through regular sessions we get a chance to get clear multiple stucknesses using modalities including NLP, Hypnosis, RRT + Mindset Coaching. The full personal experience.
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Absolutely anything mind related (note we’ll have capacity to focus on a number of things so we can cause bigger/ high impact change).
Resolve negative emotions like anger, resentment, panic, fear, loss, grief, heartache, guilt, shame, regret + anxious feelings.
Clear negative thoughts or limiting beliefs, negative self or body-image and mental blocks.
Resolve unwanted behaviour like substance abuse, destructive habits, negative habits, insomnia or lack of inhibition.
Clear trauma and past events.
Pain management.
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90 min each month x 2 via zoom
90 min Onboarding session via zoom
Voxer support Mon, Wed + Friday between 9am-3pm NZT
Audio recordings of sessions uploaded to your own private feed. So you can consume over and over again, at your leisure.
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$1,600 NZD

Areas of Expertise
Stress Reduction, Trauma Resolution, Phobia Management, Pain Management, Sleep Improvement, Confidence Boosting, Habit Change, Performance Enhancement, Emotional Well-being
FAQ
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Anyone 18+ with a brain. But in all seriousness - RRT embraces a refreshingly different approach compared to classical therapy or counseling. There's no need for a painful analysis of the past; instead, it infuses humor and delivers swift results.
It’s useful if you are open to a shift in your perspective; likely the opposite of how you have been thinking of things.
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Ok, so technically RRT has a portion of Hypnosis in it. We use it as an accelerator to create a shift at the root level. This feels like relaxation and is only a small, but very useful portion of the session.
A Hypnosis session is where you’ll spend over 50% of the session relaxed and under hypnosis after an initial chat.
In most cases clients prefer RRT because of the multi level experience, especially for trauma related events.
I’m happy to discuss with you personally what direction I would recommend.
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Absolutely…. not. You aren’t an entertainment special.
Besides, if a hypnotist asked you to cluck like a chicken, but you didn’t have any desire to do it, unconscious mind would pull you out of that state immediately.
Hypnotherapy is an under-utilised, safe and very useful tool to best create the results you want.
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Sometimes people notice shifts in the session, sometimes they notice it over time.
Often clients will report something that would normally trigger them, just doesn’t have the same effect - and no longer hangs out. I like that so much better, don’t you?
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Maybe she’s born with it, maybe it’s…
The prestigious Yes Supply ® coaching certification.
Rapid Resolution Therapy ® under the founder Dr Jon Connelly’s wing.
Becoming a NBBCH Clinical Hypnotist.
As well as the hundreds of books and courses I’ve completed around my specific interests - parenting, relationships, mindset, kinesiology, trauma, addiction + manifestation.
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I usually suggest that it will only take one session to address a specific concern.
However anything relapse prevention, smoking cessation, weight loss related is a minimum of two sessions.
Another great option is my 3 month coaching package. Where you receive an initial onboarding 90min session and then 6 further RRT, mindset coaching + hypnosis sessions. This is an extraordinary method to soar to remarkable heights in both your personal and professional life. Or to clear years of trauma.